The red pill or the blue pill?

The red pill or the blue pill 

Now by no stretch of the imagination am i a conspiracy theorist! but doing what i do allows me to view the world from a different point of view. it forces me to ask different questions and in turn see different answers allowing me to come to my own conclusions, although this post relates to a bigger picture this one centers around food, health and nutrition.

you could say there are a 2 ends to the spectrum in everyday life. The unconscious. those that simply could not care less and eat without any thought to what goes inside (yep were still talking nutrition), at the other end is the conscious. Where they strive for for a healthy life.

But when it comes to nutrition you must live between the lines, the lines are the BS that is fed to you via our governments and then the other BS thrown at you from the media, sometimes there origins are the same.

my goal is to blur those lines between what you are told and what IS, nothing more.

Live between the lines

So all i'm asking of you is to be mindful don't blindly take advice off anyone just because there's a lab coat involved or it says government or fda approved.

Ask questions, ask again, understand. Question everything, be willing to learn, use logic! 

e.g. Did we make it this far through the ages living off cereals and grains?? considering we didn't evolve with mills and factories then obviously not, its a recent addition to the human diet in mass quantities. Does the grain industry generate huge income, yes. Then why is it the most important food group on the governments food pyramid? you've just answered it haven't you.

well this pyramid has done me good so far!

Thinking logically,  do you really think large food corporations are concerned with your health?? 

NO! they are business's and their sole purpose is to generate income, they want you to consume as much of there product as possible, that's blindingly obvious.

Looking after our health is our job, its our duty to look after our body,  the one that will carry you throughout life. If you choose not to your just disrespecting every direct line of your family tree who made it far enough to pass on there DNA, so you could live! Other than unfortunate unforeseen circumstances beyond your control, YOU are directly responsible for your own health.

Neo lived between the lines, became AWESOME!

Ah so you took the red pill, i knew it! you are of open mind mind, a seeker of information, you do not run with the sheep content with the average you strive for excellence!

Lets take a journey down the rabbit hole where you observe from another view point, somewhere no one tells you where to look, somewhere you can see the bigger picture and if you want to the smallest of details, you are in control.  

However many are happy for the story to end here, they wake up in there beds and believe whatever they want to believe! and maybe get diabetes.

live between the lines, free to make your own decisions. 

See you down the rabbit hole! 

take it easy